{"id":210,"date":"2016-08-28T08:13:57","date_gmt":"2016-08-28T08:13:57","guid":{"rendered":"http:\/\/www.psywellness.com.sg\/Chinese\/?page_id=210"},"modified":"2023-11-21T14:45:51","modified_gmt":"2023-11-21T06:45:51","slug":"anxiety-disorders","status":"publish","type":"page","link":"https:\/\/www.psywellness.com.sg\/Chinese\/anxiety-disorders\/","title":{"rendered":"\u7126\u8651\u75c7"},"content":{"rendered":"<p><a href=\" 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style=\"list-style-type: none;\">\n<ul>\n<li>\u5e7f\u6cdb\u6027\u7126\u8651\u75c7\uff08GAD\uff09<\/li>\n<li>\u60ca\u6050\u75c7\uff08\u4f34\u6216\u4e0d\u4f34\u968f\u5e7f\u573a\u6050\u60e7\u75c7\uff09<\/li>\n<li>\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d\uff08PTSD\uff09<\/li>\n<li>\u5f3a\u8feb\u75c7\uff08OCD\uff09<\/li>\n<li>\u793e\u4ea4\u6050\u60e7\u75c7<\/li>\n<li>\u7279\u5b9a\u6050\u60e7\u75c7<\/li>\n<li>\u7126\u8651\u75c7\u7684\u6cbb\u7597<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u5e7f\u6cdb\u6027\u7126\u8651\u75c7\uff08GAD\uff09<\/h2>\n<p>GAD\u662f\u4e00\u79cd\u7126\u8651\u75c7\uff0c\u60a3\u8005\u62b1\u6028<strong>\u96be\u4ee5\u63a7\u5236\u7684\u3001\u8fc7\u5ea6\u7684\u81ea\u7531\u6f02\u6d6e\u7126\u8651<\/strong>\u3002\u60a3\u6709GAD\u7684\u60a3\u8005\u4f1a\u5728<strong>\u516d\u4e2a\u6708\u4ee5\u4e0a<\/strong>\u7684\u65f6\u95f4\u91cc\u62b1\u6028\u4ee5\u4e0b\u75c7\u72b6\uff1a<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u4e0d\u65ad\u62c5\u5fc3\u6216\u6c89\u8ff7\u4e8e\u5c0f\u4e8b\u6216\u5927\u4e8b<\/li>\n<li>\u611f\u5230\u4e0d\u5b89\u3001\u7d27\u5f20\u6216\u7126\u8651<\/li>\n<li>\u75b2\u52b3\uff0c\u5bb9\u6613\u75b2\u5026<\/li>\n<li>\u96be\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b\u6216\u8111\u888b\u4e00\u7247\u7a7a\u767d<\/li>\n<li>\u6613\u6012\u548c\u611f\u5230\u6cae\u4e27<\/li>\n<li>\u808c\u8089\u7d27\u5f20\u6216\u808c\u8089\u75bc\u75db<\/li>\n<li>\u98a4\u6296\uff0c\u611f\u5230\u795e\u7ecf\u8fc7\u654f\uff0c\u6216\u5bb9\u6613\u53d7\u5230\u60ca\u5413<\/li>\n<li>\u5165\u7761\u56f0\u96be<\/li>\n<li>\u51fa\u6c57\u3001\u6076\u5fc3\u6216\u8179\u6cfb<\/li>\n<li>\u547c\u5438\u56f0\u96be\u6216\u5fc3\u8df3\u8fc7\u5feb<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>GAD\u53ef\u4ee5\u53d1\u751f\u5728\u513f\u7ae5\u548c\u6210\u5e74\u4eba\u4e2d\u3002\u513f\u7ae5\u53ef\u80fd\u4f1a\u5bf9\u5b66\u6821\u4f5c\u4e1a\u6216\u8bfe\u5916\u6d3b\u52a8\u8fc7\u5ea6\u62c5\u5fe7\uff0c\u6216\u8005\u5bf9\u6d77\u5578\u3001\u4e8b\u6545\u6216\u4eb2\u4eba\u53ef\u80fd\u4f1a\u6b7b\u4ea1\u7b49\u4e0d\u592a\u53ef\u80fd\u53d1\u751f\u7684\u4e8b\u4ef6\u8fdb\u884c\u707e\u96be\u6027\u601d\u8003\u3002<\/p>\n<h2>\u60ca\u6050\u75c7<\/h2>\n<p>\u60ca\u6050\u75c7\u5f71\u54cd\u5927\u7ea6\u516b\u5341\u4eba\u4e2d\u7684\u4e00\u4e2a\u4eba\uff0c\u901a\u5e38\u5728\u9752\u5e74\u6216\u65e9\u5e74\u6210\u5e74\u65f6\u5f00\u59cb\u3002\u5973\u6027\u60a3\u60ca\u6050\u75c7\u7684\u53ef\u80fd\u6027\u662f\u7537\u6027\u7684\u4e24\u500d\u3002\u5b83\u4e0e\u57fa\u56e0\u6709\u5173\uff0c\u53ef\u4ee5\u7531\u538b\u529b\u4e8b\u4ef6\u5f15\u53d1\u3002<br \/>\n\u5728\u60ca\u6050\u75c7\u4e2d\uff0c\u60a3\u8005\u5c06\u4f1a\u7ecf\u5386<strong>\u60ca\u6050\u53d1\u4f5c\u3001\u9884\u671f\u6027\u7126\u8651\u548c\u5bf9\u672a\u6765\u53d1\u4f5c\u7684\u6050\u60e7<\/strong>\u3002\u60ca\u6050\u53d1\u4f5c\u901a\u5e38\u6301\u7eed10\u523030\u5206\u949f\uff0c\u5728\u6b64\u671f\u95f4\u7126\u8651\u4f1a\u4e0a\u4e0b\u6ce2\u52a8\u3002\u60ca\u6050\u53d1\u4f5c\u7684\u75c7\u72b6\u5305\u62ec\uff1a<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u5fc3\u7387\u589e\u52a0<\/li>\n<li>\u51fa\u6c57<\/li>\n<li>\u98a4\u6296<\/li>\n<li>\u547c\u5438\u6025\u4fc3<\/li>\n<li>\u7a92\u606f\u611f<\/li>\n<li>\u80f8\u90e8\u75bc\u75db\u6216\u4e0d\u9002<\/li>\n<li>\u6076\u5fc3\u6216\u8179\u90e8\u4e0d\u9002<\/li>\n<li>\u611f\u5230\u5934\u6655\u3001\u7ad9\u4e0d\u7a33\u3001\u5934\u6655\u6216\u660f\u53a5<\/li>\n<li>\u73b0\u5b9e\u89e3\u79bb\uff08\u611f\u89c9\u4e0d\u771f\u5b9e\uff09\u6216\u4eba\u683c\u89e3\u79bb\uff08\u4e0e\u81ea\u5df1\u5206\u79bb\uff09<\/li>\n<li>\u5bb3\u6015\u5931\u63a7\u6216\u75af\u72c2<\/li>\n<li>\u611f\u5230\u6b7b\u4ea1\u5373\u5c06\u6765\u4e34<\/li>\n<li>\u9ebb\u6728\u6216\u523a\u75db\u611f<\/li>\n<li>\u5bd2\u6218\u6216\u6f6e\u70ed<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u60a3\u8005\u53ef\u80fd\u4f1a\u8ba4\u4e3a\u81ea\u5df1\u6b63\u5728\u5fc3\u810f\u75c5\u53d1\u4f5c\u6216\u53d8\u5f97\u75af\u72c2\u3002\u968f\u540e\u7684\u7126\u8651\u548c\u6050\u60e7\u8fdb\u4e00\u6b65\u52a0\u5f3a\u4e86\u60ca\u6050\u53d1\u4f5c\u3002<br \/>\n\u5728\u66f4\u4e25\u91cd\u7684\u60c5\u51b5\u4e0b\uff0c\u4e2a\u4f53\u53ef\u80fd\u4f1a\u62c5\u5fc3\u5728\u516c\u5171\u573a\u5408\u6216\u67d0\u4e9b\u60c5\u51b5\u4e0b\u4f1a\u5c34\u5c2c\u548c\u65e0\u6cd5\u83b7\u5f97\u5e2e\u52a9\uff0c<strong>\u56e0\u6b64\u4ed6\u4eec\u53ef\u80fd\u4f1a\u8d8a\u6765\u8d8a\u5bb3\u6015\u5916\u51fa\uff0c\u53d1\u5c55\u51fa\u573a\u6050\u60e7\u75c7\u3002<\/strong><\/p>\n<h2>\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d\uff08PTSD\uff09<\/h2>\n<p>PTSD\u662f\u4e00\u79cd\u7126\u8651\u75c7\uff0c\u5f53\u4e00\u4e2a\u4eba\u9762\u4e34\u751f\u547d\u5a01\u80c1\u4e8b\u4ef6\u6216\u5b58\u5728\u53d7\u5230\u4e25\u91cd\u4f24\u5bb3\u7684\u771f\u5b9e\u6216\u611f\u77e5\u98ce\u9669\u65f6\u53d1\u751f\u3002\u5728\u65b0\u52a0\u5761\uff0c\u4eba\u4eec\u901a\u5e38\u5728\u9053\u8def\u4ea4\u901a\u4e8b\u6545\u540e\u53d1\u5c55PTSD\u3002\u5728\u6709\u6218\u4e89\u7684\u56fd\u5bb6\uff0c\u58eb\u5175\u901a\u5e38\u5728\u5b8c\u6210\u4efb\u52a1\u540e\u60a3\u6709PTSD\u3002\u707e\u96be\uff0c\u65e0\u8bba\u662f\u81ea\u7136\u7684\u8fd8\u662f\u4eba\u4e3a\u7684\uff0c\u4e5f\u53ef\u4ee5\u5f15\u53d1PTSD\u3002<br \/>\nPTSD\u7684\u75c7\u72b6\u4e3b\u8981\u6709\u4e09\u5927\u7c7b\uff1a<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>\u91cd\u65b0\u7ecf\u5386\u521b\u4f24\u4e8b\u4ef6<\/strong><\/li>\n<li><strong>\u907f\u514d\u521b\u4f24\u7684\u63d0\u9192<\/strong><\/li>\n<li><strong>\u60c5\u7eea\u589e\u5f3a\u548c\u7126\u8651<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\u91cd\u65b0\u7ecf\u5386\u75c7\u72b6<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u53cd\u590d\u4e14\u4fb5\u5165\u6027\u7684\u4ee4\u4eba\u75db\u82e6\u7684\u4e8b\u4ef6\u56de\u5fc6\uff0c\u5305\u62ec\u56fe\u50cf\u3001\u601d\u7ef4\u6216\u611f\u77e5<\/li>\n<li>\u53cd\u590d\u7684\u5669\u68a6<\/li>\n<li>\u91cd\u6e29\u7ecf\u5386\uff0c\u5305\u62ec\u9519\u89c9\u3001\u5e7b\u89c9\u548c\u89e3\u79bb\u6027\u95ea\u56de<\/li>\n<li>\u66b4\u9732\u4e8e\u8c61\u5f81\u521b\u4f24\u4e8b\u4ef6\u7684\u63d0\u793a\u65f6\u4ea7\u751f\u5f3a\u70c8\u7684\u5fc3\u7406\u538b\u529b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\u907f\u514d\u75c7\u72b6<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u907f\u514d\u4e0e\u521b\u4f24\u6709\u5173\u7684\u601d\u7ef4\u3001\u60c5\u611f\u6216\u5bf9\u8bdd<\/li>\n<li>\u907f\u514d\u5f15\u53d1\u521b\u4f24\u56de\u5fc6\u7684\u6d3b\u52a8\u3001\u573a\u6240\u6216\u4eba\u5458<\/li>\n<li>\u65e0\u6cd5\u56de\u5fc6\u521b\u4f24\u7684\u91cd\u8981\u65b9\u9762<\/li>\n<li>\u5bf9\u91cd\u5927\u6d3b\u52a8\u7684\u5174\u8da3\u6216\u53c2\u4e0e\u51cf\u5c11<\/li>\n<li>\u611f\u5230\u4e0e\u4ed6\u4eba\u758f\u8fdc\u6216\u758f\u8fdc<\/li>\n<li>\u65e0\u6cd5\u4ea7\u751f\u7231\u7684\u611f\u89c9<\/li>\n<li>\u5bf9\u672a\u6765\u7684\u9884\u611f\uff08\u4f8b\u5982\uff0c\u4e0d\u671f\u671b\u6709\u4e8b\u4e1a\u3001\u5a5a\u59fb\u3001\u5b50\u5973\u6216\u6b63\u5e38\u5bff\u547d\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\u60c5\u7eea\u589e\u5f3a\u75c7\u72b6<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u5165\u7761\u56f0\u96be\u6216\u96be\u4ee5\u4fdd\u6301\u7761\u7720<\/li>\n<li>\u6613\u6012\u6216\u53d1\u6012\u7206\u53d1<\/li>\n<li>\u96be\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b<\/li>\n<li>\u8fc7\u5206\u8b66\u89c9\u548c\u5938\u5f20\u7684\u60ca\u5413\u53cd\u5e94<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u60a3\u8005\u53ef\u80fd\u4f1a\u56e0\u9762\u4e34\u7684\u56f0\u96be\u800c\u7ee7\u7eed\u53d1\u5c55\u6291\u90c1\u75c7\u3001\u5176\u4ed6\u7126\u8651\u95ee\u9898\u548c\u836f\u7269\u6ee5\u7528\u95ee\u9898\u3002<\/p>\n<h2><a href=\"https:\/\/www.psywellness.com.sg\/obsessive-compulsive-disorder\/\">\u5f3a\u8feb\u75c7\uff08OCD\uff09<\/a><\/h2>\n<p><a href=\"https:\/\/www.psywellness.com.sg\/obsessive-compulsive-disorder\/\">\u5f3a\u8feb\u75c7\uff08OCD\uff09<\/a>\u7279\u5f81\u662f\u5f3a\u8feb\u6027\u601d\u7ef4\u548c\u5f3a\u8feb\u6027\u884c\u4e3a\u3002\u5f3a\u8feb\u6027\u601d\u7ef4\u88ab\u4e2a\u4f53\u89c6\u4e3a\u4fb5\u5165\u6027\u548c\u4ee4\u4eba\u75db\u82e6\u7684\u3002<br \/>\n<strong>\u5e38\u89c1\u7684\u5f3a\u8feb\u6027\u601d\u7ef4<\/strong>\u5305\u62ec\uff1a<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: 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