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ADHD: Are There Alternatives to Stimulant Treatment?

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity. Evidence-based medication treatment for ADHD in children and adults are as follows:

For children:

Stimulant medications such as methylphenidate and amphetamine are the most commonly used medications for ADHD in children. These medications help improve attention, reduce hyperactivity, and decrease impulsivity.

For adults:

Similar to children, stimulant medications are also used to treat ADHD in adults. In addition, non-stimulant medications such as atomoxetine and guanfacine can also be effective.

Read more here!

However, there are several non-medical treatments that can be effective in managing symptoms of ADHD. Some of these non-medical treatments include:

  1. Behavior Therapy: Behavior therapy focuses on teaching children and adults with ADHD specific skills to help them manage their symptoms. This type of therapy can include teaching organizational skills, improving time management, and helping individuals develop coping strategies.
  2. Parent Training and Education: Parent training and education can help parents better understand their child’s condition and how to support them. This can include teaching parents how to implement behavior strategies, how to communicate more effectively with their child, and how to help their child build self-esteem.
  3. Cognitive Behavioral Therapy (CBT): CBT can be an effective treatment for adults with ADHD. This type of therapy focuses on helping individuals change negative thoughts and behaviors that can contribute to ADHD symptoms.
  4. Exercise: Exercise has been shown to improve ADHD symptoms by increasing dopamine and norepinephrine levels in the brain, which are chemicals that play a role in attention and motivation.
  5. Mindfulness Meditation: Mindfulness meditation can help individuals with ADHD become more aware of their thoughts and emotions. This can help them develop greater self-control and better manage their symptoms.
  6. Nutritional Therapy: Some studies have suggested that dietary changes, such as increasing intake of omega-3 fatty acids and reducing sugar and processed foods, can be helpful in managing symptoms of ADHD.

It’s important to note that these non-medical treatments are not a substitute for medication. However, they can be used in conjunction with medication to provide a more comprehensive treatment approach. It’s always best to consult with a healthcare professional to determine the best treatment plan for each individual.

ADHD Medications Cheatsheet

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The use of medications revolutionised the treatment of ADHD /ADD. Today, international consensus often recommends medication as the first line of treatment for ADHD / ADD in patients above the age of 6 years of age. This is a introduction to ADHD medications or a ADHD Medications Cheatsheet for your quick reference. You can also visit the following pages for more details on ADHD:

i)  Symptoms of ADHD /ADD
ii) CDC (USA) Guidelines and Recommendations

Medications for ADHD / ADD can be categorised as:

1) Stimulants
2) Non-stimulants
3) Antidepressants
4) Medical Food / Supplements

1) Stimulants

Stimulant medications have the best evidence in the treatment of ADHD for children and Adult ADD. As such it is often recommended as the medication of choice to start for both child and adult patients with ADHD. In Singapore, only methylphenidate based medications are available. They may come in short acting forms (lasting 3-4 hours) and long acting forms (lasting 8-10 hours).Common brand names: Ritalin, Concerta

Advantages:

  1. Most likely to be effective
  2. works almost immediately
  3. can be taken only when necessary

Disadvantages:

  1. Can be potentially abused
  2. effects does not last the whole day

Common side effects: Headache, insomnia, poor appetite

2) Non stimulants

Atomoxetine is a selective noradrenaline reuptake inhibitor indicated for the treatment of ADHD /ADD. Unlike stimulants which has immediate effects, the benefits of atomoxetine is gradual and subtle, and its effect is only apparent usually after two weeks. For it to be effective, Atomoxetine has to be taken daily.Common brand names: Strattera

Advantages

  1. No abuse potential
  2. if effective, will last 24/7
  3. may be effective for concomitant depression

Disadvantages:

  1. Has to be taken daily
  2. only works after two to four weeks
  3. probably less likely to be effective than stimulants

Common side effects: Nausea, headache, insomnia

3) Antidepressants

Bupropion, an antidepressant, used in the treatment of depression and smoking cessation has been shown in some studies to help with the symptoms in ADHD / ADD. However, comparatively, the evidence for Bupropion is not as robust as stimulants and atomoxetine. As such, guidelines often recommends antidepressants as the third line of treatment, after stimulants and atomoxetine.

Advantages:

  1. No abuse potential
  2. if effective, will last 24/7
  3. effective for concomitant depression

Disadvantages:

  1. Has to be taken daily
  2. only works after two to four weeks
  3. probably less likely to be effective than stimulants and atomoxetine

Common side effects: Headache, insomnia, anxiety

4) Supplements

There has recently been some research which suggests a decrease level of Omega-3 fatty acids (fish oils) may be associated with ADHD and taking Omega-3 supplements can help in controlling ADHD symptoms. Parents who may not be ready to medicate their children can consider this option as Omega-3 is a natural supplement. A recent product Lipirinen which contains phosphatidylserine-omega 3, EPA enriched, has shown effectiveness in studies, improving symptoms. Omega-3 can be used to supplement current treatment with other medications as well.

Advantages:

  1. Natural product,
  2. no abuse potential,
  3. if effective, will last 24/7

Disadvantages:

  1. Has to be taken daily
  2. only works after at least four weeks
  3. probably less likely to be effective than stimulants, atomoxetine and antidepressants

Common side effects: no significant side effects

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